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This is a great and invigorating smoothie with an indulgent twist.

Green Tea Smoothie

  • Serves

    people
  • PREP TIME

    mins
  • Difficulty

INGREDIENTS

  • 1 scoop of Carte D’Or Vanilla Ice Cream (25g/50ml)
  • 1 cup of cold Lipton Green Tea
  • 1 banana, peeled and chopped
  • 1 lime, juice only
  • 7 ice cubes
  • 1 Blitz all of the ingredients in a blender until smooth.
  • 2 Pour into a chilled glass and serve immediately.

Nutritional Information

 

Per Serving

Energy (kcal)

223kcal

Energy (kJ)

934kJ

Protein (g)

3.5g

Carbohydrate incl. fibre (g)

39.3g

Carbohydrate excl. fibre (g)

35.3g

Sugar (g)

24.2g

Fibre (g)

4.0g

Fat (g)

7.6g

Saturated fat (g)

4.6g

Unsaturated fat (g)

2.4g

Monounsaturated fat (g)

2.0g

Polyunsaturated fat (g)

0.4g

Trans fat (g)

0.0g

Cholesterol (mg)

29mg

Sodium (mg)

63mg

Salt (g)

0.15g

Total Per Dessert

223kcal

934kJ

3.5g

39.3g

35.3g

24.2g

4.0g

7.6g

4.6g

2.4g

2.0g

0.4g

0.0g

29mg

63mg

0.15g