Reconstituted skimmed MILK, water, sugar, glucose syrup, coconut fat, glucose-fructose syrup, fructose, fat-reduced cocoa powder¹ (2.5%), raisins (2%), whey solids (MILK), rum, water, WHEAT flour, whole EGG, cocoa mass¹ (0.3%), stabilisers (guar gum, tara gum, locust bean gum, sorbitols, xanthan gum), emulsifiers (mono- and diglycerides of fatty acids, ammonium phosphatides), whole MILK powder, cocoa butter¹ (0.2%), potato starch, flavourings, skimmed MILK powder, natural vanilla flavouring, raising agents (diphosphates, sodium bicarbonate), coffee powder, butter fat (MILK). ¹Rainforest Alliance Certified cocoa is mixed with non-certified cocoa during processing (mass balance). Contains alcohol, for adult consumption only. Alcohol: 0.2% vol.Eggs and their derivates, Wheat and its derivates, Milk and its derivates, Cereals containing gluten and their derivates 
 
Serving size:
Serving per container:
Nutrient Label Per 100g Per 100ml Per Portion* %**Per Portion*
FASAT 4.8 g 2.7 g 2.7 g 14%
Energy 188 kcal 107 kcal 107 kcal 5%
Carbohydrates 30 g 17 g 17 g 7%
.....of which sugars 22 g 12 g 12 g 13%
Salt 0.11 g 0.06 g 0.06 g 1%
Protein 2.5 g 1.4 g 1.4 g 3%
ENER-KJ 784 kJ 447 kJ 447 kJ 5%
Fat 5.6 g 3.2 g 3.2 g 5%
FIBTG 1.5 g 0.9 g 0.9 g
ENER-COMBINED 188 kcal / 784 kJ 107 kcal / 447 kJ 107 kcal / 447 kJ 5%